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Warm chia pudding with coconut fried banana

When the cooler Winter months are nearing, it’s time to start cooking a breakfast that has you feeling fuller for longer.

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4 of the best leggings to wear on long flights

We have found 4 of the best leggings to help reduce swelling in your legs from long distance flights.

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Blue: the most on-trend colour this season

Move over black, this year there is a new colour in town and all the fashion-forward women are going for blue hues in athleisure.

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The life-changing loaf of bread

Try one of the most genius and easy-to-make recipes for a Gluten Free, Dairy Free, Vegan loaf of bread ever.

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The key to getting a perkier butt

The reason your butt may not be getting perkier could quite simply be due to inactive glutes. So learn how to get them firing

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DELISH RAW VEGAN EASTER EGG RECIPE

Raw Vegan expert of Raw Satya, Rosemarie Walmsley, gives us her most loved Raw Vegan Easter Egg recipe to try!

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5 reasons to love your leafy greens

Melbourne Naturopath and raw food expert shares why you need to love your leafy greens and how to make the ideal green smoothie

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6 Reasons You Need To Start Cycling

If you’re looking for ways to burn fat fast and tone your legs and booty, put cycling on your next healthy addiction list.

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All Eyes Are On Talbot Avenue

All eyes are on Talbot Avenue, a new fitness, lifestyle apparel brand from Melbourne. At an ideal price point, this is a brand you need!

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Delicious Raw Vegan Mars Bar Recipe

A mouth watering recipe for all those chocolate lovers – and even better, it is healthy, vegan AND gluten free! We are in heaven!